About Me
My professional career began as an unpaid intern in collegiate strength and conditioning. From there, I worked my way up to become a full-time employee assisting 200+ athletes within 1.5 years. My first two seasons as a college coach involved back to back national championship game appearances and eventually lead to multiple conference championships and a handful of first team All-Americans and All-World players in the sport of Lacrosse. After 8 years of coaching and motivating athletes at the college level, I dove into private sector personal training and corporate wellness in the competitive NYC market. I also started studying health, traditional Chinese medicine, massage therapy to compliment my athletic performance background. In 2020, by necessity, I moved into the virtual health coaching...