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Welcome to the Evolvepreneur (After Hours) Show

I am your Special Host Richard Wray

Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business.

My very special guest today is CJ Flood ...

In this episode, CJ Flood shares his personal journey of transformation, having shed over 45 kilograms amidst identity crises and health challenges. Drawing from his childhood involvement in personal development and military experience, he underwent a pivotal moment when his son's request to play highlighted the limitations of his poor health. Determined to enhance his well-being, CJ embarked on a fitness journey, culminating in running an ultra marathon to support mental health causes. CJ also discusses the importance of self-leadership, believing that personal growth and challenging oneself can inspire and positively impact one's team and community. His story serves as a testament to the power of transformation and leadership.

Key Moments:

  • CJ Flood lost over 45 kilograms through lifestyle changes after experiencing multiple identity crises in his early twenties stemming from losing his career path and physical abilities.
  • He grew up involved in personal development from a young age but struggled with weight gain and substance abuse issues after leaving the army in his early twenties.
  • A pivotal moment was when his young son asked him to play but he felt unable to due to his weight, inspiring him to get help from a trainer.
  • With the trainer's help, he began losing weight and regained his fitness, starting with running a 10k race.
  • He unexpectedly ran a half marathon the next day and later took on a 60km per day challenge for 30 days to raise funds and awareness for mental health.
  • His transformation inspired his family including his son to pursue physical challenges.
  • He discusses the importance of self-leadership in driving one's own growth and development to then positively influence others.
  • Flow states achieved through challenging oneself physically can spark new heights of performance.
  • Objectively assessing one's current state and goals is important for progress.
  • His efforts aimed to not only raise funds but spark 100,000 conversations around men's mental health.

About The Show

Evolvepreneur (After Hours) Show features guest stories about entrepreneurs and their journeys from startup, growth to success.

If you're looking to succeed with quick start concepts for online entrepreneurs, this brand new show reveals how startup entrepreneurs or someone looking to start, grow or reboot their online business can understand how to create specific strategies to build their list, make offers and connect with their best buyers.

We want to help entrepreneurs make a real difference and navigate the messy world of startup or re-launch.

Also, visit to grab your free copy of #1 International Best Selling Book "Evolvepreneur Secrets for Entrepreneurs".

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Sponsored by—"Your All In One Business System".

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